20 Finally!!

[Mrsace13]

I'm a week away from finishing my 3rd month and finally just hit a 20 pound loss!!

I tried to start the 30 Shed workout but then I got sick. I have been having headaches and stomach cramps for over a week now.

Has anyone had this happen this late? I don't think it is the Phen, just a virus but it sure is messing me up. I did the 30 day shed for 3 days and finally was able to finish it on the 3rd day with just little breaks, now I have to start all over once I'm well.

I am very excited that Wii Fit came out with a new game, Wii Fit Plus, I am going to go out and buy it today!!

20 DOWN AND NOT GIVING UP!!

[Mrsace13]

I did go buy the Wii Fit Plus, of course my family is all over it and I haven't even got on yet, lol.

I bought 5 HTP, I hope that helps with my headaches. I just don't know when and how much I should take. I don't want to take it 3x's a day, I wont remember to.

Still not feeling good, I hope by tomorrow. My best friend is coming in 3 weeks and I want to lose more plus I am worried my Dr wont give me a 4th month next week. I need to step it up here!!!

[Syl's time]

Congradulations on your 20lb lost! Remember you got to take the first step before you can run a mile and you my phend are on your way. I'm sorry to hear about your headaches but are you drinking enough water? The reason why I ask is because I too am doing the 30 day Shred and I know I sweat buckets, especialy since it has been hot here in CA. Also maybe fresh fruit can help boost your immune system like oranges and stuff. I heard vitamin C helps you get over it faster. I'm not sure what the 5HTP is so I would just check with the Dr. Just be careful on mixing meds you just hear so much stuff now on the news and it has me paranoid. Well keep up the good work and I hope you feel better soon.

[Mrsace13]

How are you doing on the 30 day shed? Since I had my headaches and then I have a stomach virus, I haven't got back into it again. I bought the new Wii Fit Plus and my family has been playing that every night now.

I heard the 30 day shed was great so I really want to start it. I have vacation at the end of this month so I know I wont be able to do it for about a week, do you think if I start it now, do it for 2 weeks, then take that one week off and then start again I will get the same results??

ALL I drink is water, I drink water all day, all night!! I have seen on here so many taking 5-HTP with Phen and some Dr telling them to so I read here it was OK to mix them. I am only taking 50-100 mg an hour before bedtime right now and I am sleeping good but waking up too early, way too early!!

[angelea]

Congratulations on the 20lb weight loss! I will be so happy when I get there.

[LeJune]

Congratulations on the weight loss. What is 5-HTP?