I can't beleive I did it!!

[MissLeah]

Hi All,

I had to do a post as a success because as of today I have lost 63.5 lbs on Phen! I started in Mid-July. Along with the Phen, I used the Weight Watcher Principles and journaled my food as well as kept up with the point system. I also worked out on my elliptical 3-4 times a week for about an hour each time. I was amazed at how well this worked. I have not been this size since I was 16 (I'm 33 now). I need to get some new pictures taken very soon. I am actually on my last month of Phen now and I have cut my pills in half. I am little nervous about stopping them, afraid that I will be hungry and crave alot. I figure as long as I can keep working out, I should be fine.
At any rate, I havent posted alot on these boards, mainly just read alot, but I wanted to share my success.

[Red22]

I am new here and want to introduce myself. I am looking for a Dr. in Mesquite,Tx. that will prescribe Phentermine. I took it years ago and I know it works. I am gaining so much wieght and it is really depressing me.
Red22

[TAUNYA]

i just started my pills on last friday 1/9/08...am drinking plenty of water..and trying to watch what i eat..i stop drinking sodas,juice,no fast food...i am drinking slim fast and am eating smaller portion now...and doing a little exercise at home from the fitness program and started walking... what other advice can you please give me....i have my 1st weight in monday 1/19/08...:o

i drink slim fast in the morning and eat a slice of toast..for lunch i have something small portion and try to eat a little before 6pm and drink slimfast...

PLEASE GIVE ADVICE

[slimmersuzi]

Congrats! You have done a great job. You should do well. Just keep doing what you have been doing a long with the points and the journaling.

Suzi