Having Issues this Morning...

[No2Cookies]

Can someone please help me to get back to rational thinking this morning. Ok, it is TOM (which has lasted forever and a day this time, wondering if it has anything to do with the pills as this is my first time taking them), anyhoo, at first this week my weightloss stalled, then I gained 1/2 a lb. then I lost a whole lb and felt better, the last two days I have worked my behind off, yesterday stuck to diet to a T, walked 2 miles (more than I have in a long time) then went for a walk w/family, and drank tons of water...woke up this morning totally swollen hands, and I gained 1 lb. exactly!!! Wanting to scream and then call the doctor and ask what the *********** is going on here, I mean really, really? Help!:confused:

[jdfroof]

We are all gonna gain more than likely during TOM. If you know you are doing what you need to just relax and for gash sakes stay off the scale! Don't forget working out, building muscle.........muscle weighs more than fat....so go by what your clothes feel like on you...are they bigger? Then you are fine!
Hope I helped! We didn't gain it fast and we are not gonna drop it fast just keep up the good work!

[No2Cookies]

Thanks Janice, the scale started moving again...I actually felt kind of silly about even writing that post afterwards and tried to delete it but I guess since I started that thread it wouldn't let me. I need to be on a no stress diet, lol.