Week 1

[shmilu]

:) I just wanted to share my news, Been on phen for 1 week and went for a weigh in @ the doc's and down 6.5 lbs, I'm so happy, can't tell any big notice yet but I am on my way. I just have a question I see where ppl are taking CLA, what exactly is that if someone could let me know?

SW 207.5
CW 201.0

One pound at a time :p

[insearchofme]

First let me say congrats on the weight loss---6.5lbs in one week is awesome.
I have taken CLA in the past and seems to help with weight loss and inches. CLA is conjugated linoleic acid it is said to help maintain lean muscle mass which is often lost when losing weight. Good luck on your journey.

[Sassylass]

Congrats! Your on your way! 6.5 lbs is great for your first week. I can't say enough about CLA. It really helps with belly fat. Keep up the great work!

[shantrice79]

i take CLA and i hope i does good for me down 5 ponud alot to go but takes one day at a time so good luck to everyone and eep on supporting each other

[shmilu]

I just wanted to up-date my weigh in , I now have lost a total of 18.25 pds and I'm so excited. I have around 40 more to go, but I am on my way. Yea Me!!!!:)

1-23-08 sw -207.5
3-21-08 cw- 189.25