My First Week 10lbs.

[thickgirl1785]

Hi All,

I'm too excited to share.....I started Phen 1 week ago (stats) below. I weighed myself at my kids dr.'s appt this morning and I'm 10 lbs lighter. I am so happy. I couldn't wait to share. I've been drinking as close to 64 oz of water per day as possible. I do 30 minutes on the treadmill about 5-6 times a week (I had already been doing the treadmill prior to starting Phen) at 1.5 miles each time with a slight incline. A couple times a week I do a 10 minute workout to tone. I'm feeling better already!

[Raquel]

That is fantastic & congrats. Keep feeling good!

are you eating differently as well?

[Teresa74]

That is fantastic! Congrats on such a great first week! I can't wait to see you become "thingirl"!!

[Sassylass]

You go girl! Watch and see, your going to be even more fabulous then you are right now!!! Keep up the good work!!!

[Pottslove]

Congrats!

I will post my first weeks results on Wednesday Jan. 30th. Wish me luck!

Smooches!
http://www.extrapounds.com/tracker.bmp/43391.gif (http://www.extrapounds.com/)

[sexyjenn08]

GREAT JOB!!!

[jamilhold]

Do your thang gurl!! Just picture another ten by months end.. you gonna be a show stopper! Keep it up!

[geebaby]

congrats im so happy for you!! ten lbs the first week is amazing i lost 1o lbs the first week tooo!!!! dont you just feel sooooo much better?!

[Pottslove]

Well, I weighed in and I lost 8.5 pounds my first week! I am very excited although I wanted to hit 10 pounds. I guess I will take what I can get. How did you do your second week?

http://www.extrapounds.com/tracker.bmp/43392.gif (http://www.extrapounds.com/)

[insearchofme]

Wow-you guys are all rockin'. Keep up the all the hard work.

:D

[trueyou2]

Everyone is doing great!

12/20/07 starting weight before phen 256
1/26/08sw w/phen 245
2/2/08cw 238



we are on our way!