rene76
December 28th, 2004, 05:52 AM
HAS ANYONE DONE OR IS ANYONE CURRENTLY DOING THIS??? I JUST ORDERED IT~ FILL ME IN!!!
THANKS~ RENE'
Pretty Lola
December 28th, 2004, 01:33 PM
Hi Rene- I tried it for a period of 4 months starting about this time last year. Long story short, yes it does work. If you stick to it. I'm sure you've seen MT on that extreme makeover show, so you know it's a credible diet. I hit a plateau after a while, but I think that's because I wasn't sticking to it 100% and I just didn't have the discipline to. :rolleyes: There were a lot of people in the chat rooms that were losing a ton of weight on it, and really quickly. Some of the things that will determine whether or not you can stick to it are if you like to cook, if you like to experiment with spices to make your food more palatable (it's basically a balanced carb and protein diet with virtually zero fat), if you like structured programs, etc.
They did have a very good chat room for support and motivation, and they had regular challenges and fun games to keep you going. Although I didn't like to make all my own food- since you can't really eat anything pre-processed- I did enjoy making all of my meals in the beginning of the week and freezing or storing them, and not having to cook again until the following monday. There were a lot of good things about it, and I learned a lot about healthy carbs and proteins and portion sizes, and I never did feel hungry because you eat like every 2 hours.
Good luck to you! Hope you like it, I know the program is expensive! lol
rene76
December 28th, 2004, 02:57 PM
hi lola~ thank you so much for the reply~ i'm just at the end of my rope and honestly~ i was sick of paying for phen and it not working for me. i do think more structure is what i need~ i guess we'll find out soon~ thanks again~
~rene'