What do you do when...?

[nikkibear]

OK -- I need some advice here. I didn't want to have to ask this, but if its happening to me, then surely it is happening to SOMEONE -- ANYONE else! I AM CONSTIPATED!!! I feel as though I have tried everything. I drink water CONSTANTLY. ALSO -- (well, this is probably a result of the other "issue") my skin is breaking out and when I shave, I have been getting ingrown hairs like crazy. DOes anyone else have this problem? WHat do I do?

[mrssnugglebutts]

Hi,

LOL sorry to laugh but ohh what a thing to happen when you are on a diet. Yes,, ohh my stomach hurt so bad but I have put together the highest fiber cereal and granola cereal and mix it in a big container and I snack on it and have it for breakfast,, {even hubby has begun to eat it I actually have to get some more it is all gone} and eat that with a metamusil fiber wafers with lots of water and you should get something to get going. This time I think I am going to get some dried cranberrys to add to the mix,,, seems yummy. Well good luck.

Darc :p

[heartlandex]

Oh yes......... i know what youre talking about!
Ive had the problem for the past 10 yrs anyway and now thaT i take phen.....whoa!(ive even been in the hospital for it...before the phen , talk about embarrasing :eek: :eek: :eek: )Ya lose ALL your pride then! :D Sorry,,, giving to much info, i know! I tried Cascara before phen and that helped me big time. Now with phen nothin seems to help :(

[nikkibear]

Thank you for the feedback -- i appreciate it!