Vitamin B magic pills?

[tooholly]

A friend of mine lost a zillion pounds after she started going to a diet center. I asked her what the "secret" was because she and I had often compared notes.

She said they didn't really do drugs but would if necessary. She went in every day for vitamin B shots. When I asked why, she said it was for energy and metabolism. Anyone else hear of this?

[Julia Reaqzin]

What works for one person will not work for anouther!! My sis lost over 50 pounds on that hollywood diet. Only down fall is it casted her $$$ and she would have to do that diet every other weekend! My mom went to one of those diet centers and the vitamins they gave her made her sick, My best advice is if you find one that works stick with it. Were all different!!
Bless Julia :confused:

[TonyMontanaOnE]

Yes Vitamin B-12 gives you energy I take one every morning.

[brneyes]

I take vitamin B-complex. It has alot of b vitamins in it and it helps with stress, speeds up metabolism, and alot of other good things like biotin which I know is good for your hair and I think nails. I am gonna have to check into this and do a search :D

[nal]

I keep meaning to try B complex - but I'm waiting until I run out of the multi vitamin/minerals I'm taking now. They also have B's in them - how much is too much?

I'd be leery of a diet center giving me shots every day. Is she positive that vitamins are all that's in there, and that they're using correct sterile procedure, etc...It would worry me.

But, we are all different, and that's for sure!