MASISARI
March 27th, 2004, 08:45 AM
Hi Everyone,
Hope everyone is doing well. I just wanted to post my Friday weight in which is my end to the first week.
Weight 210
Fat: Same
Lost: 4 pounds
I know that I need to do better with my water intake and also I need to get moving with the exercising. I do have my Power90 tape and I will start doing those on Monday if not tomorrow. I need to eat better too by incorporating more protein and veggies to my diet.
Monday I have my appointment with the Diet Doctor to get more Phen and get weighed in there so hopefully all will go well. And yes he gives me my B12 shot too.
Thank you for all your support!
God Bless!
:rolleyes: Christine
Hope everyone is doing well. I just wanted to post my Friday weight in which is my end to the first week.
Weight 210
Fat: Same
Lost: 4 pounds
I know that I need to do better with my water intake and also I need to get moving with the exercising. I do have my Power90 tape and I will start doing those on Monday if not tomorrow. I need to eat better too by incorporating more protein and veggies to my diet.
Monday I have my appointment with the Diet Doctor to get more Phen and get weighed in there so hopefully all will go well. And yes he gives me my B12 shot too.
Thank you for all your support!
God Bless!
:rolleyes: Christine