JackinDe
November 10th, 2005, 12:59 AM
Use margarine instead of butter to reduce your saturated fat intake. Typically,
saturated fats are solid at room temperature. Try the squeeze test on a stick of
butter and margarine. Butter is more solid, meaning it contains more saturated
fats. Check the labels for the lowest amount of saturated fat possible and
enjoy!
Jack
saturated fats are solid at room temperature. Try the squeeze test on a stick of
butter and margarine. Butter is more solid, meaning it contains more saturated
fats. Check the labels for the lowest amount of saturated fat possible and
enjoy!
Jack