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View Full Version : HELP!!!!!AMOUNT TO TAKE



suzeeG
March 24th, 2006, 09:59 PM
I AM NEW TO THE BOARD AND TO PHEN. I WAS WONDERING WHAT IS THE DOSAGE TO TAKE. I WANT TO ORDER ONLINE BUT NOT SURE WHICH TO ORDER. THANKS FOR HELP IN ADVANCE I CAN'T WAIT TO GET STARTED

TransformingGirl
March 25th, 2006, 01:24 PM
I take the 37.5, when just starting out you only want to take 1/2, just so you know how it effect you. I just started back up today after being off of it for 3 months and I only took 1/2. If you start to feel hungry in the afternoon or cravings hit take the other half, but don't starver your self, make sure you eat for food is your fuel. You won't feel to hungry at first but make sure you eat.

Good Luck

kimford
March 29th, 2006, 09:26 AM
I take 37.5 the entire pill ..I take the pill in the morning then an hour later I eat an energy/protein bar.... by 12 or 1:00 I am very hungry again...Is my body getting used to the 37.5 ...should I take another one?