Suggestion for the sluggish feeling

[Girdles]

I have been on phen 37.5 since mid Feb of 07. I have lost 13lbs so far. My side effects have been minor....just the usual dry mouth and the uncontrollable urge to chew on the sides of my mouth...that's a strange one! The only side effect that was concerning me was that I felt run down right after lunch. I had no energy and felt heavy and sluggish. I went out and bought a bottle of One A Day Weight Smart Advanced. I believe it has a bit more b-12 in them....whatever it is, it works. I take one when I take my phen in the morning and it lasts all day. No shakes or jitters just tons of energy.....at least for me. Oh, and no trouble sleeping. Thought I would share if anyone was suffering from that sluggish feeling!

[lmball]

I'm glad the b-12 vitamins worked for you. They also have b-12 dots, they dissolve in your mouth. I've tried but but I still think nothing beats the myoden/b-12 shots

[TnMomOnPhen]

I also use to feel that way before starting the b12 myself and I agree it does help you get through the day without the sluggish feeling! :)