Sounds like a great ideal to me! I may try that.... I know the weight comes off a whole lot slower the closer you get to ur goal. But, I'm doing everything right including going to the gym 5-6 times a week, usually burning between 700-1000 cal. each time and I'm lucky if I can loose a pound a week!:/ IDK! errr! just gets frustrating if u know what i mean. This is the second time i've been on phen. and have found that it's alot harder the second time to loose the weight. The first time was about 5 yrs ago and i lost a ton of weight... prob is.. i rele didn't do it the right way and gained all of it back plus some. But, this time i've been on it since the middle of March and trying to learn the right way so I don't have to go thr this again! I'm sure it also has alot to do with my age too!
Anyway, good luck to you and thanks for the tip!=)
__________________
SW 3/16 209
(start phen) 4/8- 202
CW 12/30 -153lbs.
CW 01/02/10 - 151lbs.
GW 140-135lbs. maybe lower i'll see when i get there.
Well, i didn't get to my goal by of 140 by Feb. 2nd. But, i'm okay with that! I am still working out 4-5 times a week and, eating healthy. I am at a healthy bmi and feel great!
I am still loosing but, slowly. Around 1lb. per week. But, that's okay too!  I'm happy with my progress so far.
|