View Single Post
Old November 24th, 2009, 09:55 PM   #18 (permalink)
shoefiend
Silver Phenster
 
shoefiend's Avatar
 
Join Date: Oct 2009
Location: Illinois
Posts: 447
Lost Weight: -52
Current Weight: 226
Goal Weight: 150
Default

Quote:
Originally Posted by Honeybaby View Post
Hi, Shoefiend. Thank you for answering our questions. I am taking the generic capsule so it would be very difficult to split it since the inside is loose and measuring it would probably not be easy. Then again I haven't done this so I don't know if it would be difficult. I also don't want to take it too late because I don't want to stay up too late and since I have to wake up at 4am I definitely do not want that to happen. I appreciate the advice. I will see if the pill is easy to split. I have to be at work by 7am so I have to have enough time to work out and take a shower and get ready for work at the gym so that's why I wake up so early. I'll let you know how it turns out. Thanks again.
Sorry Rebecca.... didnt realize that you have the capsules. That would be very difficult to split Another thing you can try is increasing your protein.. For example I make sure to have at least a small amount of lean protein with every meal. I also keep raw almonds and light string cheese on hand if I need a quick snack in between meals. I hope this helps
__________________




SW:10/16/09 278

1st mini goal: 228 (1st 50lbs gone) Met 3/12/2010!!!
2nd mini goal: 199 (One-derland!)
shoefiend is online now   Reply With Quote