[s_mkalfred]

So I tried the % body fat at home test mentioned above and it says I have 27.3% body fat. My only concern is that it doesn't take into consideration my height at all. I know it's more accurate than the traditional BMI test but how accurate do you all think it is? My Wii says my BMI is 30.26 (obese) but I know by looking at myself I am far from obese but am I truly only 5.3% body fat away from the "perfect healthy Weight'? It says I have 45 pounds of fat in my body. So I need to lose 26.5 pounds if all of this is accurate meaning my "perfect" weight will be about 138lbs! I guess that sounds about right, my goal weight is set for 140! Hmm.. this is all pretty cool! Thanks for posting the info! I think I'm going to change my goal weight now!