i usually take mine after i brush my teeth in the morning...so anywhere from 4:50am-6:30am, but that usually sets the gauge for what time I eat breakfast...so I usually eat breakfast when I get to work between 6:00am-8:00am.
Getting dressed and driving to work usually provides me that hour buffer before I eat.
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Goals...everybody's gotta have them
Phase I- 199.0 lbs
Phase II- 179.0 lbs
Phase III-164.0 lbs
Phase IV (the home stretch)-155 lbs
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