I am worried about keeping up with the exercise once I stop taking it. So, yes, any information on how to combat this would be helpful. When I first got on these, the doc told me I have a normal, but "sluggish" thyroid.
Is there a supplement or something that I should take once I stop phen?
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8-19-09 S/W: 215
STARTING OFF THE NEW YEAR
1-3-10: 191
1-8-10: 187 
1-15-10:186
1-22-10:186
1-29-10:184
2-5-10:185
2-12-10:185
2-19-10:185
3-5-10: 184
1ST MINI GOAL: 180
 
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