View Single Post
Old November 7th, 2009, 10:54 PM   #8 (permalink)
smachael
Phen Newbie
 
Join Date: Dec 2008
Location: austin, tx
Posts: 10
Lost Weight: -40
Current Weight: 153
Goal Weight: 130
Default

Mvanhara-
Thanks for the tip!
I have been on and off phen since Nov. 2008.. I am getting back on the wagon and trying to remember what worked in the past.
I do notice a difference when I take it on an empty stomach.
I am going to try waiting an hour before eating....wish me luck!!
smachael is offline   Reply With Quote