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Old April 12th, 2009, 10:44 PM   #12 (permalink)
Trinity524
Silver Phenster
 
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Join Date: Feb 2009
Location: San Antonio, TX
Posts: 319
Lost Weight: 36
Current Weight: 179
Goal Weight: 152
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I do it every other day, and then the off days I do the cardio blast, weightloss yoga or power scult. I take Sundays off. I accredit my inches off my stomach to it.
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