Phentermine.com - Weight loss support forums - View Single Post

mgg33104 · April 12th, 2009, 10:16 PM

I have been doin the 30 day shred along with my bike riding. I LOVE IT!! You will be sore from head to toe the first couple of times, but that means it is working. I am going to do the full 30 days, but I read a review on it and it said that it will completely tone you up!! That is what i want, so I think you made a good choice. It is great!!!!

April 12th, 2009, 10:16 PM	#11 (permalink)
mgg33104 Platinum Phenster Join Date: Mar 2009 Location: Middle Tennessee Posts: 1,019 Lost Weight: 25 Current Weight: 115 Goal Weight: 110 mgg33104's Photos	I have been doin the 30 day shred along with my bike riding. I LOVE IT!! You will be sore from head to toe the first couple of times, but that means it is working. I am going to do the full 30 days, but I read a review on it and it said that it will completely tone you up!! That is what i want, so I think you made a good choice. It is great!!!!