Will somebody please clearly explain or give me a link to a reputable site that explains "starvation mode." My husband, who is other than this quite intelligent btw, does not believe starvation mode exists.
We just got in an argument about this and I am not good at arguing - I just get frustrated because I know I'm right!
I'm the one who has done tons of reading on all this "diet" stuff but he doesn't believe me. I told him people's experiences of not losing weight due to eating too few calories and he said they must be lying. ACK! Somebody help me here, lol.