[ZoeBanks]

I started Phentermine on 11/1/2008. I was 212 lbs and now I am 194 today. I take B-12 shots once a week, 10cc. I give them to myself because it is too far to travel to the doctor's office. The doctor prescribed the B-12, Phentermine, along with a diuretic that I take as needed. I do feel as if I have more energy and I walk at least 2 miles a day. I am 5'8 inches tall and my goal is 150 lbs. The shots are easy to administer and the needle is so small, it does not hurt. I tend to retain fluid so I only take the diuretic when I notice swelling, especially in my feet and ankles.