Welcome!!!! Well i've been on Phen since May and lost 77lbs, i think im doing very good!
What are you taking? Caps or tabs? If you're taking the tabs i would probably suggest you take 1/2 in the am and 1/2 around 4 or 5 if that works for you. Dont think that it's not going to work, you have to be positive and stay focused.... Most of all drink alot of water and try to exercise.
I wish you luck and stay focused.
Good luck!
P.S. if you need motivation you've come to the right place.....
