If I were you, I'd wait a little longer after eating to take it. One hour isn't enough. It should be taken one hour before eating, or TWO hours after eating. And drink LOTS of water too.
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 I Turned 40 in April!
Height - 5 ft + 1/2 inch (gotta claim every inch I can get!)
Age - 40
Highest weight-170 LBS
Current weight- 131.4 LBS (5/7/2009)
Mini goal- 125LBS (6/4/2009)
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