Week 1: Am I doing something wrong?
Hi everyone!
i have been on phen for 8 days now (37.5 mg white tablet w/blue flecks). i initially began taking half a tablet in the morning. I had no decrease in hunger; the only thing i noticed was an increase in thirst. I am following a diet of approx 1200-1300 calories. for the last 2 days i increased the dose to a full tablet 1 hour after bfast. i still dont feel any decrease in appetite. i will begin an exercise regimine tomorrow.
i'd love some advice--maybe i'm doing something wrong or just need to give it more time. i know weight loss is a journey--it just seems that everyone is having a totally different experience than me, just want to make sure im not missing the key!
thanks for all your help!!
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