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Old November 25th, 2008, 11:59 PM   #19 (permalink)
casino11
Silver Phenster
 
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Join Date: Apr 2008
Location: Alabama
Posts: 216
Lost Weight: -45 GOT TO GET BACK TO 145!!
Current Weight: 148 and off Phen now!!
Goal Weight: 145
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When I reached my goal of 145 on Sept 1st. that is when I started slowly weaning myself off
The first two or three wks. I went to 1/2 a tablet instead of a whole one. Next I went to 1/2 a tablet. every other day. and so on. til I reached Oct 31st. Now i am off as of Oct 31st.. YEA...
it helped me the most to go off slowly.. I am still staying in the 144- 146 all the time..
casino11
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