aww ty yes i started July 8th at 210 and today iam 142 so 68lbs since then. Its hard but its defiently worth it. I know my dr told me 3 months before putting you back on it. Every dr is different though, i would call your dr and see what his opinion is.
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7-8= 210
1MONTH-8-5=184.2(Total for 1 MONTH 25.8)
2 MONTH-9-2=175.0(Total 35lbs)
3Month-160.8(Total 49.2lbs)
4Month-148.6( Total 61.4lbs)
5Month-139.2(Total 70.8)
Mini Goal- 149.8 by 11/2-HIT-10/25!
Mini Goal-139.8 by 11/27- HIT- 11/26
Easter Goal-133
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