[lacy_k]

I lost 8 pounds the first week and 22 pounds in 5 weeks. I probably could of squeezed a few more pounds off if I had ate a bit better. I try to eat about 800-1000 calories a day and only drink water. I tend to allow myself to cheat on the weekends being a college student and drink a little alcohol and have a dinner at a restaurant. I work out very hard though, 5-6 days a week doing about an hour of cardio, resistence weight training and Yoga twice a week. Good luck to everyone. I have vowed to leave alone cokes and fried foods for good unless it is a very special occasion and I have stuck to that thus far.