Hey John, great to hear from you!! How are you feeling? Is the foot still real sore? I hope you will be back running circles around everyone soon!! Take Care and have a Great and Happy Thanks Giving!! Hopefully we will hear from you before then??!!
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Height 5' 1" 
HW 178 12/09/08 (WW)
WT 169.5 8/6/08 Dr Consult
SW 173 8/11/08 Dr Start Phen
W1 168 9/08/08 Dr
W2 158 10/06/08 Dr
W3 154.5 11/3/08 Dr
W4 153.5 12/3/08 Dr
W5 149 01/07/08 Dr
W6 144.5 02/04/09 Dr
W7 142.0 03/04/09
CW 135 06/11/09 Dr
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