Thanks SabineL, I am going to ask them....but heck yeah, I am not giving them to myself!
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10/04/08-started Phen - 180 lb.
10/20/08-Started watching what I eat like crazy
10/30/08 - 173.5
11/10 - after Vegas - 178.5 
11/13 at dr. 176.5 - only 3.5 total
11/15 - 173.5
Mini goal - 170 by Thanksgiving (10 days? Doubt it but will try)
Mini goal - 160 by Christmas
Mini goal - 150 by January 28th
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