Quote:
Originally Posted by snuggles250
 I'm new and have no clue about this topic but what does B12 shots do for you besides give you energy? I have never heard of them before now. Also I have seen the B12 pills in like GNC are they the same thing. I'm so lost.
Snuggs |
I feel a difference. The pills are not that effective from what I read. It seems to be harder for you body to absorb the pill form. The injection is given into a muscle ( I get mine in my hip/ bottock area) they dont hurt.