Check-In: Today I cleaned out my garage and backyard. I sure hope that counts as exercise since I was doing lots of heavy lifting. I'm not sure I could do a 55 minute circuit training dvd tonight. I literally started at 11am and stopped at 5pm. I only stopped long enough to eat some lunch (didn't even sit down) and use the restroom. I was a sweaty dirty mess!!!
Anyhow... I hate my home scale! I'm not sure if it is accurate and the darn lines that represent numbers are just too small for me to see when I'm standing on it. I had my husband read it off for me this morning and he said 161 or 162. But I'm not sure I can believe that because it didn't look like that to me. So after my little meltdown he promised to buy me a reliable digital scale. My hero!! Although, I wouldn't be completely surprised if I lost about 4 pounds already this week. My Phen-D dose was raised and I am riding my bike everywhere (pulling kids in the bike trailor) because my car isn't working correctly. Besides that I also started a fat burner. And the way it was explained to me was it will help burn more calories when working out. I guess we will see on Monday when I weigh in at the clinic.
Oh, I decided (and everyone is more than welcome to join me) that I was going to do an offical weigh in day. I am going to post my offical weight on Mondays since that is the day that I weigh in at my clinic. If anyone would like to join me just post your weight and weight loss for the previous week on the day that you weigh in with your clinic or doc. I am also going to post a major goal for my next week on Mondays. This goes along with the whole theory that if you tell others about your progress and goals then you will work that much harder to accomplish them.
Alright ladies, I need to rest a little. Have a great one.
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