Thread: Dosage
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Old July 16th, 2008, 11:16 PM   #1 (permalink)
CharvelBabe
Bronze Phenster
 
Join Date: Jul 2008
Posts: 15
Lost Weight: -7
Current Weight: 186
Goal Weight: 135
Default Dosage
IVe been poking around in different threads, trying to get educated and all and Ive noticed that some are taking 1/2 a pill in the AM and 1/2 in the early PM. Does this dose work for you??

Mine are the same as the rest, 37.5, but I take 1 pill around 8ish in the morning on my drive to work with some water and crystal light, then I down a chocolate slim fast while Im doing the morning deposit at work.

Around 1ish I run out to the truck and grab another pill and take it before I eat any lunch. I usually eat around 3ish but have absolutely NO APPETITE!!

Today I had a chicken sandwich and a 100 calorie snack pack with me at work. It was extremely busy for a weekday, and I had several small fires I had to put out. When I did take the time to pull out my sandwich, it just laid on my desk. I worked around it, each time saying, the next time I come by, Im grabbing a bite.

An hour later, I tossed it in the trash, and ate 1/2 the snack pack. I had to force myself to eat that.

I have a slight problem falling asleep, but I think some of that comes from the fact that the hubs likes the entire bed, and both the dogs sleep with us. Theres just no room for them and my fat butt.

Ive also noticed when I take 2 pills (sometimes 2 1/2) I normally fall asleep somewhere around 230AM and the clock goes off at 730. Im wide awake long before the clock goes off, and have no prob getting up.

If I dont take any dose during the day, I fall asleep way easy and when the clock goes off, its like I could sleep 8 more hours!! But then, sleep is my all time favorite hobby!!

Would my dosage make me feel more energetic in the mornings after being up so late???
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