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My doc has me only watching carbs. He said I don't care about fat or calories only carbs. But I have been trying to do a combo of 1200 calories and 130 grams of carbs a day. 130 is pretty liberal but far less than the average american eats. it allows me all the veggie and whole grains I want but is strict enough to ban me from most sugars/starches, etc.
47 down 30.5 to go!
5/12/08 - 232.5 - Started Phen/lexapro combo
5/29/08 - 218 -14.5 pounds in 2 weeks 
6/12/08 - 209.5 -8.5 for a total of 23 pounds in the first month!
7/10/08 - 200 -9.5
8/07/08 -192 -8
9/18/08 - 185.5 [COLOR ="Red"]-6.5 [/color]
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