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imabijou · July 16th, 2008, 05:10 PM

Winsor pilates are the best in my opinion..Not so hard that you can't do it..only last like 20 minutes and you
can do them only 3 times a week and tell a big difference after just a couple of weeks..

July 16th, 2008, 05:10 PM	#3 (permalink)
imabijou Gold Phenster Join Date: Jun 2008 Location: Alabama Posts: 535 Lost Weight: 34 lbs Current Weight: 239 Goal Weight: 180	Winsor pilates are the best in my opinion..Not so hard that you can't do it..only last like 20 minutes and you can do them only 3 times a week and tell a big difference after just a couple of weeks.. My starting face and my 3 months and 32 pounds later face!