well thanks... I look forward to keeping in touch with you. I'd love to get down below 135, but I have to do baby steps right now.
I will stick with my miralax everyday, but if it isn't doing the trick..... I will need to do something. I went onto the site and I just saw like colon cleanse stuff. NOt sure I need a colon cleanse....just something that will keep the bowel movements coming at a regular time....2-3 times a day and are are soft. (sorry, i know this is tmi) Maybe I actually need to do a cleanse though. Do a cleanse at the beginning of starting phen next week, to kick start the diet.
Anyway, I'll keep you posted on how it's going.