Quote:
Originally Posted by scatanafas
Ibluedragon, I did the Dr natura cleanse a month or so ago and it worked great. I have been pretty regular since I stopped too. I plan on starting it again in a month so so. I do the colonix system with the capsules, tea and fiber....is that what you did?
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Hi Scatanafas - yes, I actually used the capsules with the KleriTea and Colonix fiber supplement together, but the tea was too strong for my stomach - so I just use the fiber supplement.
I noticed that you are very close to your goal, congratulations! What is the best/safest way to take yourself off of Phen? Do you begin taking smaller doses? I haven't heard much from users after they have reached their goals. I am wondering if, as long as I maintain a regular workout regimen and eat proper portions/meals, will it be difficult for me to keep it off?
7/7 Begin Phen 186.8
7/12 183
7/23 173.6 (13.2 gone! - Wow, down a dress size already
!)
7/30 170.8
8/9 166.6 (TONS of water - water is our FRIEND!)
8/16 161.6 More and more water - I'm literally running my @$$ off!
9/19 150 Off Phen for 3 weeks - wearing 6s and 4s again!!!
10/11 145 Back on Phen but only 1/2 pill per day - YEAH!
Can't wait to look like me again..... As you think, so shall you be...