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2mmak2 · July 13th, 2008, 08:48 PM

Thanks for letting me know where to post. Sorry if it was in the wrong place.

I was also drinking a ton of water to....anywhere from 60-80 ounces a day. I think a lot of the problem was to that almost everything I ate was fiber related....I wasn't getting a lot of "healthy fats" or other soluable fibers so to speak. I don't know, I just don't want to have this problem again.

I will check out that website. Thanks a lot.

July 13th, 2008, 08:48 PM	#6 (permalink)
2mmak2 Silver Phenster Join Date: Apr 2007 Location: Utah Posts: 143 Lost Weight: 25bs Current Weight: 167 Goal Weight: 145	Thanks for letting me know where to post. Sorry if it was in the wrong place. I was also drinking a ton of water to....anywhere from 60-80 ounces a day. I think a lot of the problem was to that almost everything I ate was fiber related....I wasn't getting a lot of "healthy fats" or other soluable fibers so to speak. I don't know, I just don't want to have this problem again. I will check out that website. Thanks a lot.