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If you go into the 'My Experience with Phen' board, I'm sure you will find a lot of help in there. A lot of the ladies have had this problem (thankfully I am not one of them!) But there are quite a few threads in there about it, and you can always ask. Welcome to the board.
HW 227
SW 221
6/14 221
6/21 218
6/28 213
7/5 212
7/12 210
7/19 209.2
7/26 210.6 (no phen ten days)
8/1 207.0 (back on phen 7/29)
8/8 204.6
8/15 202
8/22 200.2
8/29 200.2
9/5 198.4
9/12 195.3
10/3 195 (stuck-phen break for me!)
10/10 194
10/31 191.4
11/14 192 (still no phen)
First mini-goal 200 (MET)
Second mini-goal 180
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