Quote:
Originally Posted by Friday
Hi Nikki Hi Tina
I started 8 days ago. I am excited to see how we all do in the next few months. Hope you reach your goal weight fast and we never gain weight again (wishful thinking!)
Are you guys excersizing? What is your diet like?
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Well, I have every intention of exercizing...but..I havent done it for the last 2 days. I fully intend to start a work out routine on Monday.
As for diet.... hard to say when I've only been doing it for 2 days. I went to the store and stocked the house with good stuff. Yesterday I had Grape Nuts and a banana for breakfast, a handful of mixed nuts, a Yoplait light yogurt, 1 slice of whole wheat bread with a spoonful of peanut butter, a glass of skim milk, a grilled chicken breast, baked potato (no good stuff on it), cantaloupe and a small salad with Salad Spritzers spray. I had to make myself eat.
Today...
Strawberries and yogurt with a spoonful of granola
laughing cow light cheese wedge with 6 melba toast crackers
seedless grapes
tuna salad made with ff mayo on whole wheat
more grapes
another slice of whole wheat with a spoonful of peanut butter.
Im waiting for hubby to get home so we can go out for mexican. I plan to have chicken fajitas with no sour cream and I'm counting out 12 chips as my alottment to have with salsa. No rice or beans. I should be ok.
i just re-read my post....I think I need some veggies! LOL