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Friday · July 11th, 2008, 01:26 PM

Hi anyone interested in reading my post. I am currently at work its friday so I am not working very hard. I am going to post the honest truth about my time on Phentermine. Lets start out with my Doctors instructions to me.

Take Phentermine in the AM
Take these vitamins
Life extension Multi vitamin
Linolic Acid
Chitosan
Docusate Sodium 250mg

Do the half diet and keep to 1600 calories

Half diet is eat half of what I normally eat.

And alot of Cardio - elliptical, swimming, treadmill

What I've been doing.
Taking all the "prescribed" pills
Not doing very well on my diet
Not doing well on working out

Its not that the phen does not work on me it does but I have another issue that is my downfall. Does anyone else smoke cannibus? I am really trying to kick the habit but its just one of those things that I love to do. If only the phen kicked that urge. Ok so I get the major munchies and my diet that I did so well during the day goes right out the window!!! I know I am sabotoging myself but I wish there was a way I could still smoke and not want to eat.

MY GOALS
Kick the bud
Work out 6 days a week
eat small meals every 3 hours to rev up my metabolism

So if anyone has some encouraging words or just want to help me get my butt in gear or any newbies want to join forces and start together let me know and please please feel free to leave your thoughts.

July 11th, 2008, 01:26 PM	#1 (permalink)
Friday Bronze Phenster Join Date: Jul 2008 Posts: 81 Lost Weight: -8 Current Weight: 182 Goal Weight: 140	8 days in.... my start so far Hi anyone interested in reading my post. I am currently at work its friday so I am not working very hard. I am going to post the honest truth about my time on Phentermine. Lets start out with my Doctors instructions to me. Take Phentermine in the AM Take these vitamins Life extension Multi vitamin Linolic Acid Chitosan Docusate Sodium 250mg Do the half diet and keep to 1600 calories Half diet is eat half of what I normally eat. And alot of Cardio - elliptical, swimming, treadmill What I've been doing. Taking all the "prescribed" pills Not doing very well on my diet Not doing well on working out Its not that the phen does not work on me it does but I have another issue that is my downfall. Does anyone else smoke cannibus? I am really trying to kick the habit but its just one of those things that I love to do. If only the phen kicked that urge. Ok so I get the major munchies and my diet that I did so well during the day goes right out the window!!! I know I am sabotoging myself but I wish there was a way I could still smoke and not want to eat. MY GOALS Kick the bud Work out 6 days a week eat small meals every 3 hours to rev up my metabolism So if anyone has some encouraging words or just want to help me get my butt in gear or any newbies want to join forces and start together let me know and please please feel free to leave your thoughts.