Quote:
Originally Posted by LoSingWeightin08
congrats!!! i think that the most weight loss u will see occurs during the first month, but as long as u eat right & exercise ur weight loss should be steady. good luck !
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What a trip we have the same birthday!!!!
Any way thank you all for the kind words and encouragement!!! It really helps to have people that are taking Phen. I can honestly say that for the 1st time in my life I have self control and I don't feel deprived. I actually went 4th of July weekend without completely falling off!!! That is a first, I just really hope it's not the Phen that keeps me from eating junk. I also feel like I have been able to finally change my bad habits and shrunk my stomach, I just can't eat like I used to.....even on my "days off" I still keep it light and track what I eat.
So trying to keep this short, THANK YOU ALL SOOOOO MUCH!!! I am so happy I can't even describe how good losing this weight feels!!!!!