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trigg1313 · July 7th, 2008, 03:03 PM

High protein has really worked for me as well. I guess it depends on the person b/c my sister cannot stick to it. I usually do high protein when I am on a plateau.

July 7th, 2008, 03:03 PM	#8 (permalink)
trigg1313 Silver Phenster Join Date: Dec 2007 Posts: 109 Lost Weight: 55 Current Weight: 164 Goal Weight: 155	High protein has really worked for me as well. I guess it depends on the person b/c my sister cannot stick to it. I usually do high protein when I am on a plateau. I can smell 155!!!!!!!!!!!!