[fatbabygirl28]

Originally Posted by afaith7

I have found that the low carb diet works great for me as well. I've done weight watchers, low cal and I do see that the low carb works better for me. I do try to eat a complex carb with my protein at least 4-5x day. That is really the best method that I see that is working out for me. I still get to eat fruits and veggies too with lean proteins. My favorite is my protein shake that I make with a banana daily. Sometimes I do 2 shakes. But I also like apples with 1tbs of peanut butter. The South Beach wrap tortillas make a great lunch with lean turkey meat and cream cheese and lots of veggies also make a great a low carb/lean protein lunch. Good luck to you!

First let me say that I'm not sure which one of the girls in that pic is you and which is your daughter because you two could seriously be sisters there. You guys both look great. Beautiful women. I also low carb and at first got really good results. Now i'm stuck. Or at least I was until I started my phen! The scale is finally moving again.