Quote:
Originally Posted by dsluv
hi everyone!!
well ive decided to move away from calories a little it and try out low carb. i was just wondering, do you guys still count calories?
also, has anyone not made progress on low carb? ive been trying a lot of things to see what my body responds best to and im *hoping* this may be it!
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I ALWAYS get great results with low carb. It's just a matter of sticking with it lond enough to see the benefits. I have NEVER gained the weight back either after I incorporate more carbs into my meal plan.
I also count calories and stick to low fat carbs.