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the water is a hard thing and for the first 2 days i swear it was getting harder and harder to drink but the phen keeps my mouth so dry even the water doesnt help it but it helps me to keep drinking to try not such a bad side effect after all lol but its getting better and easier now from time to time when i see some1 with a soda i think about how nice it would be to have one 2 (i know it wouldnt hurt to have just a taste) but im really trying to discipline myself 1st and work on that goal so if i promised myself water only for now then thats what imma stick with, i know i may be kinda hard on myself but my eating habbits and drinking water before i started this was horrible and i have to discipline myself first if i really want this to be a lifestyle change and to reach my goal and trust me I REALLY WANT THIS!!!!!!!!!!
"Live harder but love even harder" 
[b]SW 232[/B
]
1st month
232.0 (7/01/08) (Started Phen)
224.2 (7/08/08) (-8 lbs 1st week!)
224.0 (7/15/08) (-.2 2nd week TOM)
219.0 (7/22/08) (-5.2 3rd week!) ( OMG its been 6 years since I've been under 220!!!!)
218.0 (7/29/2008) (-1 lb 4th week) ( problems with stress with messed up my stomach had to give everything a rest!)
-14 lbs 1st month
2nd month
214.8 (8/05/2008) (-3.2 lbs 5th week)
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