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When I started on this forum there were only a few of us here in the 300's but now there are so many! Very comforting to be with people your own size! I started at 347 and went down to 319 with diet and exercise. I started Phen on March 30 and today I weigh 271. I hav elost 76 ponds to date and I am in AWE! My goal is 200 so I still have 71 to lose but I am half way there. Just 3 months ago I thought this would be impossible but I can see light now. The support here has been imense and I owe a large portion of this success to that. It's hard work every day. Every day I face struggles. But when those numbers move on th scale I remember that it is all worth it!
So....we are here. Lean on us and use us for support! Good luck to you. Stay strong and stay focused. You can so this!
8/07 347 lbs
3/24/08 319 lbs
3/30/08 Started Phen
4/14/08 301.8 my lowest in 13 years!
4/25/08 296 1 month weigh in-3 weeks on Phen
5/30/08 281 2 month weigh in
3/27/08 271 3 month weigh in
1st mini goal: 5/1/08 300 lbs
2nd mini goal: 7/1/08 280 lbs
 
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