[dbethied]

that's awesome! you know if you weigh yourself when you wake up in the morning (tmw.) you will weigh even less than you weighed tonight. i usually weigh 2-3 pounds less in the morning than i do at night. you are doing about what i was doing for so long.....the only exercise i did is walk 30 mins. every day, and i drink NOTHING but water, also. (i say "did" because i've fallen off the wagon the past couple weeks with walking) counting calories is my big thing, but i count fat grams, too. there's a website (calorie count plus) that is AWESOME if you are counting calories. you can type in your weight in there each day and it graphs your weight loss. it also gives all of the food you type in a "grade" and gives alternatives to the food you currently eat. it helped me sooo much in the beginning. you should check it out. you are doing awesome! welcome!