
good low fat/low cal/low carb snack
cream cheese!! some of you are probably thinking DUH! but you know how you don't eat something for a long time and you forget about it? well, that's what happened to me. i was at the grocery store last night and picked up some NO fat cream cheese and an entire container only has about 200 calories and zero fat. it's also 2 carbs per serving for the low carb people. i ate some last night on reduced fat ritz and it was soo good! my boss also made some fruit dip using cream cheese a couple of weeks ago. i dipped grapes and strawberries in it. god, it was delicious! they have strawberry, blueberry, and like a million other flavors of the cream cheese. i meant to get some bagels, but i forgot! they have zero fat too so that's my new perfect breakfast idea. if you're looking for something different for breakfast and forgot about cream cheese too then you should get some! =0)

4-2-08 202.2 lbs SW (began b12/lipo shot 1 a week - no phen)
4-9-08 193.6 lbs
4-16-08 190.8 lbs
4-23-08 188.0 lbs
4-30-08 185.6 lbs
5-7-08 185.6 lbs
5-14-08 181.2 lbs
5-21-08 178.8 lbs
5-28-08 177.6 lbs
6-04-08 176.8 lbs (stopped the shots. trying it on my own)
6-16-08 175.6 lbs (went back to the shots today!)
7-9-08 170.6 lbs (slowing down, but still going down!)
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