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You can do this! 8lbs isn't bad considering you have been off of Phen for a long time. Good luck this time around! I think you made a good decision about the Meridia. It is way too expensive and doesn't work very well.
3/10/08 - 11/01/08 (-53 lbs)
11/09/08 167
11/17/08 167 
11/21/08 166
3rd Goal 172 by 9/7/08 GOAL MET
4th Goal 160 by 1/01/09
4th and FINAL GOAL
 
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